Sunday, October 25, 2009

How much water should you drink to help clear your skin faster??

im also doing other things to clear my skin but i know water helps :D
Answer:
at least 8 glasses of water/day.
8 to 9 glasses a day go too www.clearskin.com
You have to eat healthy too and drink at least 6 cups a day
Depending on your complexion, it may or may not actually have any effect.Keep your skin clean, and hope for the best!
It is said to drink athleast 8 glasss a day but the more you drink should be better since water is a natural way of cleaning your body.
The recommended dosage of water is 8 - 8 oz. glasses of water per day. That would be 64 oz. As is mentioned earlier, water doesn't really help all complexions. Not to sound like a commercial, but I have heard really good feedback about that Proactiv stuff (the stuff that P-Diddy and Jennifer Lopez endorse). You might want to look into it.
They say you should drink half your body weight in ounces. For example, someone 110 pounds should drink 110/2 =55 ounces p/day. I've found that adding a little lemon to water about a teaspoon for every 8oz. is cleasing and can improve acne in a few weeks if you drink it all throughout the day, every day.
8 glasses a day.. this helps detoxify system, by flushing out toxins through urine

No comments:

Post a Comment

 


How to cure © 2008. Design by: Pocket Web Hosting

vc .net