Saturday, October 31, 2009

How to clean my nose?


Answer:
There is such a thing as a Nose Bidet. It cleans the nasal cavity of such things as pollen, dust, etc. You tilt your head sideways and pour a solution in the opposite nostril. You could probably ask your doctor about it.
uuum you could use your finger or some saline spray--I suggest going to the drug store. *laugh
Use a nasal wash system such as sinucleanse, and that will clear everything up.
I use a saline wash... you use a little device which is called a Jala neti pot (it looks like a mini watering can or even a Genie lamp)... you can get these at nearly any pharmacy these days or any natural food stores. It's referred to as nasal irrigation and it's something that starts to be as easy as brushing your teeth. The first time you do it you might feel like it's weird... but it starts to come second hand and it really feels good... nice and clean... even refreshing. Hope this helps!
I just use a siringe, and very warm salt water. Just shoot it up the nostril, and let it run back out. Works like a charm with oncoming colds, alergies, and clearing the sinuses so you can breath at night. I also did this with my daughter when she was a baby so that she could sleep when she had a cold, usually only lasted 3 days.

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